Up, close and personal…

Het wordt niet veel persoonlijker dan dit, dus voor één keertje schrijven we ook eens in het Nederlands. Want to read the English version? Scroll down and start reading below the photos.

Eerder dit jaar las ik in een lokale krant een artikel en oproep door fotograaf Jo de Groote.  Net aan een nieuw project begonnen, Life-Live, zocht hij kandidaten voor een shoot. Niet zozeer de oproep maar het onderwerp en kadering trokken mijn aandacht: Jo zocht kandidaten voor een reeks rond personen met beperkingen, lichamelijke of emotionele, zichtbare of onzichtbare met als doel een portrettenreeks te brengen waarbij de persoon in kwestie en zijn plek in het leven en de maatschappij centraal staan, met de beperking slechts subtiel aanwezig, niet als hoofdrolspeler. Het bewuste artikel vindt je hier Jo De Groote – Hannelore Vens

Eigenlijk moest ik daar helemaal niet lang over nadenken; ik stuurde Jo een mailtje en enkele weken later zaten we al samen om concrete afspraken te maken. Een risico zou je kunnen denken, want je gooit je ziel toch deels te grabbel, en die schermen we net zo graag af, bang om gekwetst te worden in een maatschappij waarin heel erg op uiterlijkheden wordt gefocust. Na het eerste gesprek met Jo wist ik echter al dat het goed zat: hij heeft een groot inlevingsvermogen, is enorm geïnteresseerd in maatschappelijke thema’s en ons persoonlijk aandeel daarin en kijkt voorbij wat aan de oppervlakte ligt.

Diegenen die mijn verhaal (nog) niet zo goed kennen: ik ben 47 en lijd al sinds mijn tienertijd aan scoliose, dat is een vergroeiing van de ruggengraat, bij mij in ernstige mate. Ik onderging verschillende operaties tussen mijn 14 en 19 jaar en had de pech dat een infectie op het fusiemateriaal roet in het eten gooide waardoor het eindresultaat van de operaties helaas niet het beoogde was. Mijn ruggenwervels werden gefixeerd met uitzondering van de twee onderste, wat natuurlijk een beperktere mobiliteit met zich meebrengt en doorheen de jaren kwamen er een heleboel aanverwante en afgeleide klachten bij. Naast de chronische dagdagelijkse pijn heb ik veel uitstralingspijnen naar de benen, nek en schouders en ook acute hevige pijnaanvallen die variëren van een halve dag tot drie dagen. Ik ga al meer dan tien jaar naar de pijnkliniek en dat haalt doorgaans de scherpe randjes er wat af, maar dan nog…er zijn zo van die dagen…

…Op zo’n dagen scroll ik al eens gemakkelijk door fotoalbums op zoek naar beelden met een happy vibe of waar voor mij een mooie herinnering aan vast hangt, daar trek ik me dan aan op. Ergens heb ik het geluk dat mijn aandoening redelijk te camoufleren valt, mits wat op mijn houding letten en slim met laagjes werken. De kans is klein, als we elkaar op straat zouden kruisen, dat je er iets van merkt, tenminste toch niet op één van de goeie dagen, de andere zal je het wel merken (Soms is dat niet-zichtbare echter een nadeel, want veel mensen redeneren ‘wat je niet ziet, is er niet’ en kunnen dan weinig begrip opbrengen).

Eén ding kan je echter maar moeilijk wegstoppen hoeveel laagjes je ook gebruikt en dat is het verdriet of de uitputting door pijn, dat laat zijn sporen na…Als je als fotograaf in staat bent om iemand die pijn eventjes te laten vergeten, waardoor je als persoon terug meer op de voorgrond komt…dat is een kunst én geschenk van onschatbare waarde!

Voor deze reeks werkt Jo samen met Veerle, allround assistente en haar dochter Anke, een jonge talentvolle fotografe die simultaan ‘behind-the-scenes’ beelden schiet, wat een extra dimensie geeft aan het eindresultaat. Daarnaast komt zij trouwens zelf ook aan bod in de reeks, maar dan voor de camera.

Tijdens de voorbereidende gesprekken en doorheen de shoot merk je de grote gedrevenheid van Jo en zijn teamgenoten. Zij stellen alles in het werk zodat er een relaxte sfeer is en je je ten allen tijde comfortabel voelt. Hij steekt enorm veel werk in de voorbereiding: de shoot moet niet enkel mooie plaatjes opleveren; bedoeling is dat je er een positief gevoel aan overhoudt; iets waar je achteraf met een glimlach kan op terugblikken en kracht kan uit putten. Voor iedere kandidaat wordt in overleg een scenario uitgewerkt, niet als strak keurslijf, meer als houvast. Wij zijn dan ook geen professionele modellen hé, een beetje richtlijn is dan altijd handig 😉 Ook na de shoot houdt Jo contact en krijgt hij graag feedback: hoe was de ervaring? Tevreden over het resultaat? Etc…

Elke shoot vindt plaats op een locatie in of rond de stad Mechelen en kleding, accessoires, e.d. worden bereidwillig ter beschikking gesteld door lokale handelaars. Toch even benadrukken dat dit project niet door buitenaf gefinancierd wordt en de kandidaten op vrijwillige en kosteloze basis meewerken alsook de handelaars die hun medewerking verlenen.

Mijn locatie voor de shoot was het prachtige Martin’s Patershof Hotel, een voormalige minderbroederskerk in het historisch hart van Mechelen en met de bewaarde booggewelven en glas-in-lood-ramen een prachtige setting. Kleding werd voorzien door Scruples Life en de handgemaakte hoeden en handtassen door Awardt, beide eveneens gevestigd in Mechelen.

Echt niet zo eenvoudig hoor, model zijn, en best vermoeiend, maar naarmate de middag vorderde kreeg ik er hoe langer hoe meer plezier in! Heb het me nog geen seconde beklaagd dat ik heb deelgenomen en kan mezelf terugvinden in alle foto’s: soms met een lach, soms met een vleugje tristesse en ja, met een flinke dosis glamour, da’s een instant oppepper! Oh ja, en die rug zit er ook ergens tussen natuurlijk, maar voor een keertje was die niet belangrijk!

Deze shoot brengt de schoonheid en kracht naar boven die in elkeen van ons zit en ben zeker dat de anderen dat ook zo zullen ervaren.

Misschien zijn onze zwakke punten net wel onze grootste kracht!

Dit ben ik…en ik leef mijn leven…mét terug een klein beetje vleugels, 

waarvoor oprechte dankjewel aan Jo, Anke en Veerle!

 

Hieronder alvast enkele sfeerbeelden…alle foto’s ©Jo Photography en ©Fotografie AnkeVh

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Wanneer alle shoots klaar zijn (voorjaar of midden 2019) wil Jo graag een expositie organiseren. Weet jij de ideale expositieruimte? Woon of werk je in Mechelen en is dit een project waar je je in kan vinden en je op één of andere manier wil aan verbinden?  Aarzel niet om Jo te contacteren. Of misschien voel je je net als ik wel aangesproken en stel je je graag kandidaat voor de reeks? degrootej.16@gmail.com

 

Up, close and personal, and yes,this post is as personal as it gets…

Earlier this year I responded to an article in a local newspaper where photograpler Jo de Groote launched a call for candidates for a shoot as he had just started his new project, Life-Lived. Not the shout-out as such, but the topic caught my attention: Jo was searching for people with disabilities or limitations, physical or emotional, visible or hidden. Goal is to bring a series of portraits and story-telling photos where not the disability, disease or limitation plays first violin. A series of photos with room for vulnerability but showing great strength too like the first shoot in the series Jo did with Hannelore Jo De Groote – Hannelore Vens

To be honest, it didn’t take me long to consider, I sent him a mail and a few weeks later we got together to discuss the concept and get to know each other…stepping into an adventure, an opportunity and bit of uncertainty…deal is to show that glimpse of your soul that is vulnerable, that part of you you otherwise carefully protect or hide in fear of getting hurt in today’s society, extremely focussed on outer appearance. After our first meeting I knew I didn’t need to worry: Jo has a strong moral compass, ability to empathize and is highly interested in interaction between the individual and society, putting well-being first.

For those of you who aren’t familiar with my story: I am 47 and have severe scoliosis. I had multiple surgeries and multiple bad luck too as due to an infection end result was not what it should have been. All vertebrae, except below two, are fixed what reduces mobility of course. Over the years complications and side-effects showed: I have chronic pains on a daily basis, radiating pains in legs, neck and shoulders and severe acute pain attacks mowing me down for half a day up to three days. Have been visiting pain clinic for over ten years and the treatments take off the edge, still, some days…

…on such days I often scroll through photos in search for the happy vibes and good memories; it gives me energy, strenght and hope. In some way I can consider myself lucky: for the major part my condition can be camouflaged if I choose my clothes carefully and use layers. If our paths would cross, you probably wouldn’t even notice…well, that is on a good day, the other days, there’s no mistake, you’ll be able to tell!  There is however one thing that can not be hidden, no matter the amount of layers used and that is the feeling of exhaust the pain brings…it leaves its marks…as a photographer being able to let someone forget about the pain so that the person steps out again into the spotlight, now that is a true gift and a priceless one!

For this series photographer Jo is assisted by Veerle and her daughter Anke, with Anke being a young, talented photographer shooting simultaneously and giving a unique ‘behind-the-scenes’ as well as stepping in front of the camera herself.

During our first meeting and throughout the entire shoot, Jo’s enthusiasm en passion for what he does clearly shows. Shooting on location and not in a studio creates opportunity for more interaction. He and his team make sure there’s a comfortable ambiance at all times and a lot of time is spent on preparation too, because at the end of the shoot the goal is not to just have some pretty photos, no, they should give you that so important feeling of positivity, something to look back on smiling and giving you energy. A visual tool to remind you of your strength. For every participant a scenario is worked out, not as something to strictly follow, more as a guideline…after all we’re not professional models and always helpful to have something to fall back on. Contentment in every way is high on Jo’s priority list and he keeps contact after the shoot to inform if experience and result meet the expectations. As for me double check on all levels!

For each shoot a different location in historic town of Mechelen is chosen. Clothing and accessories, etc were willingly lent by local shops and dealers. Maybe important to point out that this project is not funded in any way and the people participating do this willingly and are not paid, same goes for the dealers and shops that stepped in.

My location was the stunning Martin’s Patershof Hotel, former church in historic heart of Mechelen. The preserved arches and stained glass windows make it a unique shooting setting. Shots were taken in one of the rooms, hallway and lobby. Clothing was lent out to us by Scruples Life, many thanks Marina for your assistance, and hats and bags, all handmade, were from Awardt. Both stores located in Mechelen.

I can tell you being a model is not that simple as it looks and pretty exhausting at times, however got the hang of it as time flew by. Am so glad I took this opportunity and can honestly say I can recognise myself in each photo: sometimes with a smile, sometimes melancholic and yes, with a dash of glamour…instant feel good boost guaranteed! Oh, yes, almost forgot, there’s the back of course, but not in the spotlight!

For me, and am sure this goes for all participants, the shoot brings out the beauty and strength there is in each one of us.

Maybe our weaknesses are our greatest strength!

This is me…living my life…and a little bit of wings were added, 

for which, from the bottom of my heart, my sincere thanks Jo, Anke and Veerle!

 

Want to know more about the project or feel you can contribute? Please feel free to

contact degrootej.16@gmail.com

 

Ingrid

xxx

 

Hotel Martin’s Patershof

Awardt

Scruples Life

Jo de Groote photography

Fotografie Anke Van Haesendonck

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Müllerthal Fall break

Luxemburg’s Müllerthal region is where we found ourselves last week: a little nature break in an impressive geological and green mini paradise nicknamed Little Switzerland….

We stayed in Hotel Meyer in Beaufort with start of many hiking tours and Beaufort’s renaissance castle within walking distance.

Beaufort Luxemburg
view on castle coming from village

 

Leading hiking track in the region is the Müllerthal trail, 112 km long and composed of three main routes linking the several villages and their natural and cultural highlights. These three routes are all connected however can just as well be hiked seperately and, if feet are not weary enough, another four extra tours complete the region’s wanderlust Erlebnis.

First day of our tip we explored Beaufort and walked part of the b1 hike starting at castle.

Beaufort Luxemburg

Beaufort Luxemburg

 

Beaufort Müllerthal

 

Beaufort Luxemburg

Day two was all rainy and windy, die-hards wouldn’t let this stop them from hiking; not that fanatic though 😉  we took a trip to nearby Trier to indulge us in warm coffee, chocolates, some shopping and local beers.

 

Day three and already final day of our nature break…sun present again so we decided to make most of this day starting off with an early morning walk in neighbouring Grundhof. With moist and rain of previous day still in the air and soil (and my bones) this gave a strange mystical feel to the forest.

Grundhof Luxemburg

From where we stood, pointing the camera in the other direction gave the below photo, and no…not a b&w one…glad Halloween was over, tiny bit creepy!

Grundhof Luxemburg

After checking out off the hotel we headed to Berdorf and saved best for last…

Berdorf Müllerthal Luxemburg

Berdorf Müllerthal Luxemburg

Berdorf Müllerthal Luxemburg

Along the trail stairs and ladders help to conquer the height differences…or you can take the more adventurous path like this young lady (not me in pic)

Berdorf Müllerthal Luxemburg

Typical are the rock formations and narrows…curious how nature formed such a mind-blowing landscape?

Millions of years ago, Müllerthal region was covered by a large sea. Over time, however, a thick layer of sand covered the clay underground. When the sea receded and water starting flowing over land, the relatively soft sandstone eroded, eventually forming a landscape of stream-filled valleys and cliffs. However, when water filters through the porous sandstone and reaches the watertight layer of clay beneath, it builds up and is trapped resulting in destabilizing the rocks around the valley edges, causing parts of sandstone to slip down the valley or break off completely.

Berdorf Luxemburg

Pretty sure that’s one of our ancestors coming peeping out of the rock…anybody else see the human head shape, or is it just me?

Berdorf Mullerthal Luxemburg

Berdorf Mullerthal Luxemburg
the Hohllay rock formation in Berdorf

Berdorf Luxemburg

Mullerthal trail Luxemburg

 

Mullerthal trail Luxemburg

Mullerthal trail Luxemburg

Mullerthal trail Luxemburg

Thirteen years since our previous visit…

Mullerthal trail Luxemburg
little trip down memory lane…

and yes…it’s still impressive!

Mullerthal trail Luxemburg

 

Ingrid

xxx

 

Visit Müllerthal

Müllerthal trail

Hotel Meyer

Auberge Rustique – cosy restaurant in Beaufort

Trier Tourism

 

 

Fall: return of the fungi

however don’t be alarmed 😉

Now that days are getting colder and shorter and the  soil is covered under a multi-textured carpet of soft rustling leaves little wonders carefully show their heads…whether leaning against a tree, feeding on dead wood or in full spotlight…I always stop to admire these wonderful fungi in all shapes and colours.

fungi

Studies showed that what controls forest diversity is not the trees but the fungi that interact with them, some are visible to us, some on a microscopic scale below ground and hidden from sight.

Join me on this walk through the park, eyes on the ground…

fungi

fungi

fungi

fungi

fungi

We have so mushroom for a fungi like you…

 

Watch your step on your next walk in nature…little recyclers at work…

Till next time!

Ingrid

xxx

 

 

 

In Flanders Fields hop bells sing and nature soothes…

Last weekend we found ourselves immersed in Flanders’ fields, in the green region that stretches out from the North Sea coast, over the Flemisch hills and all the way up to the French border. A region where the landscape is silent witness of its sad, loud and violent past, where poppies colour the fields and the wind gently rustles through the hop bells…welcome in the Westhoek!

We started off our two-day break at the newly opened Bar Bernard brewery St-Bernardus Watou offering a 360 degree view on the surrounding landscape and a range of heavenly bears of course.

Bar Bernard Watou Westhoek

As it was almost lunchtime, a little snack was allowed…

Bar Bernard Watou

Hop fields Watou brewery St-Bernardus

Next stop: Poperinge with at the time of our visit the culinary festival ‘Lekker Westhoeks’ to promote regional produce…hop all around of course!

City Hall Poperinge

Time to check out our place to stay for the night which we booked through Vlaanderen Vakantieland where to stay…Nicely tucked away in the fields of peaceful village Krombeke, part of Poperinge, lies ‘Ons Content’. A true gem: the room has everything to offer you could possibly need and more, the views are amazing, the hosts welcoming with a warm genuine smile and open heart, garden full of life and colours and the breakfast beats any breakfast I have ever had before! One of those places one would rather keep to themselves, so, shhh, not too much advertising 😉 Ons Content

We had a lovely dinner in local restaurant ‘t Hommelhof. Chef Stefaan Couttenye is one of Belgium’s pioniers when pairing beers to gastronomy and he proudly uses local produce whenever he can.‘tHommelhof

Farm raised chicken ‘vol-au-vent’ with sweetbread and Kapittel prior of the brewery we visited earlier

Time to lay feet up and head to rest,…

…You can’t stop birds from singing: I’m a morning person, even on weekend breaks…after a good night’s rest this early bird had a short morning walk, though long enough to watch sunrise and see some hares playfully chasing each other in the nearby fields.

sunrise

sunrise

Flanders fields Poperinge

Good thing I had that morning walk as, remember,  there was that 5-star breakfast waiting with a wide range of sweet and savoury goodies! Needless to say we took our time to enjoy to the fullest!

After our goodbyes, we’ll be backs (without a doubt) and some top tips from our hosts we set off to provincial park Palingbeek (near Ypres) and land-art installation ComingWorldRememberMe by Koen Vanmechelen. Tourism Ypres Palingbeek

During four years thousands of people spread over Flanders and the rest of the world joined forces and together made 600.000 sculptures out of clay. Each sculpture representing one of the 600.000 victims who lost their lives in Belgium due to WWI. There is a walkpath up to the Bluff and a viewpoint over No Man’s Land…you are standing on land representing some dark pages of history…This unique memorial installation can be visited until 11th of November. You can read more about the project and artist’s vision hereCMxRW

 

CMxRW Palingbeek Ypres

Palingweek Ypres

CWxRM Palingbeek Ypres

 

 

Almost noon and we decided to head to Ypres…our visit coincided with Flanders Fields Triathlon and  Car Free Sunday resulting in a very lively city. We went from cheering on the swimmers on the ramparts…TourismYpres

Ypres Triathlon ramparts

…to thumbs up for all those who biked their way to the top rewarding them with the best views on Ypres’ Lakenhalle and Market square.

car free Sunday Ypres

Ypres market square Flanders

Ypres Lakenhalle Flanders

No visit to Ypres without a walk on the ramparts and stop at the Menin gate…

Menin gate Ypres

Menin gate Ypres

Menin Gate Ypres

This memorial was placed here in 1927 and is inscribed with the names of over 54000 soldiers without a grave…they passed through this city entrance, where the gate now stands, never to return…makes one silent no? In remembrance of those men, the Last Post, by local buglers, sounds every evening at 20pm.

Making it time for our last stop on this weekend break and we are staying in the ‘quiet’ zone…Tyne Cot  which is the largest British war cemetary on mainland Europe with almost 12000 tombstones…

Tyne Cot Flanders Fields

Tyne Cot Cemetary Flanders Fields

 

The Westhoek left a great impression:  surrounding nature soothes what lies in its past, though never forgotten…

Flanders Fields: A place To Remember

 

Ingrid

xxx

Koch mal deutsch…#EnjoyGermanFood

Which foods and drinks come to your mind when you think of German food? Are Schnitzel, Wurst mit Sauerkraut, Glühwein and Schwarzwaldtorte on display before your eyes right now? Nothing wrong with that, however German cuisine is so much more than its clichés!

Yesterday I found myself among the lucky bloggers invited to taste our neighbouring country’s modern and versatile cuisine as Sound of C, Duitse Dienst voor Toerisme (Germany Travel) and Toeristische Dienst Nedersaksen (Niedersachsen-Tourism) joined forces to promote the culinary assets of Lower Saxony region.

Place of Venue: Antwerp’s de Serre

Mission: prepare a 5-course meal using the region’s and other German star produce

Partners in crime: guest chef Zora Koch Ma!, Saillart Catering and fellow bloggers and food lovers

 

 

After a warm welcome, short presentation of the region and touristic and culinary assets aprons were tied and knives sharpened…if we would like something to appear on those plates, we’d better get to work…last sip of wine, auf los geht’s los!

 

#EnjoyGermanFood

 

All cooks and wannabe’s 😉 were divided over kitchen isles to work in group on the different courses and this under the watchful and guiding eye of a head chef. I was at the first course isle, which was a butternut pumpkin-soup with surprising additions 😉 Saved me some arm fitness training there ’cause chopping pumpkin is serious business!

While bloggers mingled, dishes got their final touch by the chefs in charge before being presented in walking dinner formula, all occumpanied by a selection of excellent local wines of course.

 

 

 

 

#EnjoyGermanFood

 

 

If you want to see some more photos, make sure to check Sound of C fb page end of this week.

Got hungry for German cuisine and want to try yourself? Am allowed to throw a little giveaway, sorry, only for my Belgian followers here or on IG or FB, though no worries, Germany Tourism promotes through workshops in several countries so worthwile to check out the local office in your country 😉

Now, what’s to win?

  • a bottle Keth Spätburgunder, dry, 2016
  • a bottle opener (always handy, right)
  • two books: MERIAN live! Wine guide: Discover Germany’s Wine Region and KOCH!Duitse keuken anno nu

Took a little peek and the book has some wonderful recipes, like crunchy beer-battered salsify with a curry dip, duck breast with rhubarb, Schwarzwälder-kirsch muffins and the below pictured fried elderflower, yum!

 

Koch cook book Duitse keuken anno nu
One of the pages from the book…

How to win? In the village Burgdorf, close to Hannover, a 750 km (jawohl!) culinary trail starts…what delicacy am I talking about? It’s a well-known delicacy here in Belgium too, in doubt? You can find the answer here Vakantieland Nedersaksen

Tell me by 27th of Sept, follow me, that would be great of course 😉 and I’ll announce the winner on 28th.

Sad because you can’t join as non-Belgian? I noted down some great tips why Lower Saxony should be on your travel radar, so head over to Lower Saxony send me the answer and in return I’ll send over some top tourist tips, you may not get that bottle of wine but end up with some great ideas to plan a next trip, deal?

Bis nächstes Mal! (I’ll be back)

Ingrid

xxx

 

 

 

 

 

 

 

 

 

 

#sharingiscaring #noodrem #1813 #ikleef

Today, September 10th is World Suicide Prevention Day and maybe suicide is something you have never ever been confronted with, well, count your blessings then. However, the sad and realistic statistics show that we will all be confronted with it in one form or another…how do you recognise the signs? How do you respond when you see someone you care about or know struggle? What to say or do and what not to say?

On this special day, all over the world awareness is asked for prevention of suicide and mental health problems. Highly necessary, as is appears, only in Flanders Belgium, every day 3 persons decide to take their own lives (we have about 6,5mio inhabitants here). The number of attempts however is 10 times higher, meaning in Flanders each morning 30 persons will not make it till the next morning sunrise because they decide to end their life by suicide. These sad numbers place us very high on the European scoreboard and that is not something to be proud of. It also means at some point in time, in life, you yourself will be confronted with suicide in your direct environment. According to WHO every 40 seconds someone commits suicide…now doesn’t that deserve some of our attention and time?!

Last week, by chance, I got the opportunity to do my bit to put suicide prevention in the spotlight as Flemish comedian and singer Els de Schepper was recording a single and clip here in my hometown Aartselaar and they needed some extra people to fill up the background (little did we know at the time we actually had to sing along the chorus!!!)

noodrem 1813 ik leef zelfmoordlijn
Els de Schepper welcoming us and giving background info on the initiative

The song is called noodrem’, that’s Flemish/Dutch for ‘communication cord’, like in pulling the communication cord or emergency brake, and with it Els de Schepper and Centrum ter Preventie van Zelfdoding which is the organisation behind the call line Zelfmoordlijn wants to make this topic less heavy to talk about as it is still something that hides in the shadows, major taboo label on it. Over 30 Flemish celebrities joined forces with initiator Els and willingly participated. Kirsten Pauwels is the director of the Flemish Prevention Centre Centrum ter Preventie van Zelfdoding and she said (freely translated)”Through this song we can support people having suicidal thoughts and also their close environment; we let them know we care, giving them a message of hope and throwing them a lifeline, we won’t drop them.”

Els de Schepper herself lost two persons she cared very deeply about to suicide and strongly felt the need she had to do something, say something, step up…being a performer gives her the opportunity to raise awareness of this matter so close to her heart.

Why was my attention drawn? What’s my personal link to suicide prevention? Well, those of you who have been following this blog for a while know through some of my previous posts that I am a chronic back pain patient and this for over 35 years due to severe scoliosis. I have pain on three different levels with the acute pain attacks hitting randomly being the worst of the three. They vary from some hours to three days and needless to say I do not see the world as all wonderful and happy when undergoing a full attack. In fact I had an attack the evening after the recording ánd the day after. Luckily these heavier attacks disappear, to come back again, but at least it gives me some pause to recharge though it is often a very short break… I would be lying if I said that during such an attack I never thought: “Wouldn’t things be better if it all just ended?”, but I have never acted upon, in fact, those were millisecond thoughts, but still, they were there…it’s the pain you desperately want to end though, not your life, there is a, to me, very significant difference…I have a strong and loving  husband and son, a cat giving little licks as if he feels when I need to be cheered up, caring family and friends, I try to focus on the things that bring me joy and positivity and that keep my mind distracted. However, through what I experience myself on a daily basis I think I can somehow relate how someone who is in constant pain, physically and/or emotionally, every minute of the day and who does not have someone or something to fall back on decides that enough is enough…The lyrics of #noodrem are very powerful, taken from real life and they might help you understand what someone having suicidal or mental health issues is going through.

Tough subject, right?!, Yes, well…it is after all Monday today 😉

Let’s throw in some light: pull the communication cord and pause, that is after all the message in #noodrem…

For my English-speaking followers who kept reading till this far, on a post about a Flemish song, big thank you…will try to give you an idea of what the song is about, so you get a general feeling of what they sing about when you click on the link below.

Where the verses try to captivate the struggle, sadness, desperation, the pain, that feeling of losing control, feeling of isolation, not being understood:

living every single day with this intense pain…

sorry for me pulling the communication cord…

 

The bridge and chorus on the other hand emphasise the hope, the lifeline, that ray of light how small it may be and, most important, knowing that asking for help is nothing to be ashamed of:

I’m alive…

there’s someone who cares…

 

(Parts freely translated from #noodrem,  original Flemish lyrics ©Els de Schepper and Stefaan Fernande)

 

 

Above are some behind the scenes shots from last week’s recording day. We were welcomed and registered in by lovely Anneke, Els thanked us for our willingful participation and filled us in on the project, we got a glimpse of singer Barbara Dex and producer/director Dirk told us when it was a wrap 😉

Could not take pics inside the recording studio for obvious reasons, but studio and organisation kindly sent us all this group shot…for the curious ones, I am very hidden, on the second row, last one on the right side.

#noodrem #1813 #ikleef #zelfmoordlijn
Group shot, a big heart for those who need it

Now what you’ve all been waiting for, below is the song and clip. Feel free to share and if you’re thinking: “I don’t speak or understand Flemish, what’s the use?” Just remember: music is universal, caring about each other is universal, lending an ear, a hand, opening up your heart and giving a hug or some minutes of your time just might save someone’s life!

When sharing, and please do, please use #noodrem #ikleef (that means I’m alive) #1813 #zelfmoordlijn1813

When living in Flanders Belgium, thinking of suicide and in need of someone to talk to, you can find help with Zelfmoordlijn to be reached calling 1813 or through www.zelfmoord1813.be

 

(in Dutch that is)  Denk je aan zelfmoord en heb je nood aan een gesprek, dan kan je terecht bij de Zelfmoordlijn op het nummer 1813 of via www.zelfmoord1813.be

 

When living outside Belgium, please check out local initiatives as actions are held worldwide today and give them your support or check how you can lend a hand and you are of course very welcome to share this post!

Watch here:

 

 

#noodrem #ikleef #1813

Very warm hug and heart to all of you

Ingrid

Xxx

 

Zelfmoordlijn

Centrum ter Preventie van Zelfdoding

Els de Schepper

World Suicide Prevention Day

Werelddag Suïcidepreventie

Tervuren pop-up memorial…

Tervuren poppy installation

Until 11th of November the former Panquin barracks at Tervuren, Belgium, near Sonian forest, are transformed into a World War I memorial and peace site.

Tervuren poppy installation

 

Landscape architects Sven Vangodtsenhoven and Hans Tuerlinckx of Art-Ex designed a 100-metre long path that consists of two parallel walls of stacked wood logs. All this with the intention to create the impression of a trench when walking through. Both ends of the logs are painted vibrant red with a little black dot, referring to the remembrance poppy and symbolising the many victims of the Great War.

Tervuren poppy installation

Into the niches between the logs, messages of hope and peace can be put, though we didn’t see that many at our recent visit…did they get blown away by the wind…who knows? Still two and a half months left to fill up the blanks with messages!

 

Tervuren poppy installation
path towards barracks and Tervuren city centre

At ‘Hoefijzerplein’ (the square has the shape of a horseshoe) the path is surrounded by a mowing field of grain and ‘popping-up’ poppies, a mix of styled artificial ones and the real ones. At the end, the path is slightly elevated overlooking St-Hubertus chapel and the ruins of the former ducal palace as well as Tervuren’s park and ponds.

Tervuren poppy installation

 

Fyi, four years after the barracks were abandonned the site will get a new destination: the buildings of architectural and historical interest will be respectfully restored and integrated in a multi-functional zone: housing units, hotel, green area and room for cultural events,…

As the site borders Tervuren park and ponds you have an excellent excuse to have that short, or longer, nature walk…

 

Tervuren park

Proximity of the Royal Museum for Central Africa is an asset. The site has been under restoration for years but we’re near the finish line as it will re-open its doors 9th of December 2018. Until then, no one keeps you from admiring the stunning neo-classical style building and adjoining gardens!

Africa museum Tervuren

Hope you enjoyed this little stroll through Tervuren, where nature meets city, past meets future and green meets red 😉

Ingrid

xxx

 

ps Special thanks to Eddy, @edandhiscamera on IG, my travel companion for the day and fellow photographer.

Visit Tervuren

Tervuren Park

Africa museum Tervuren

Valletta Three Cities tour…

Time to wrap up the Valletta series! In this third and final post you can follow in our footsteps, or wheels, as I take you around a Three Cities tour and more extensive visit of Birgu/Vittoriosa, so buckle up, we’re off!

The Three Cities tour Malta

‘The Three Cities’ is a general description of the three fortified cities of Birgu, Senglea and Cospicua. With Birgu the oldest one, existing since the Middle Ages, the other two cities, Senglea and Cospicua, were both founded by the Order of St John in the 16th and 17th centuries. Each city goes by two or more names, the one before or after the Great Siege.

 

It’s day four of our Valletta trip and though our Airbnb is located in Birgu/Vittoriosa we still haven’t actually explored this side of the water. To cover all three cities, four if you include Kalkara, by foot would take us too much time and kill my back so we hired some wheels to the rescue…not just a car…you can drive that at home too, right?! We went for a Rolling Geeks ride. A cool (bottled water inclusive) and relaxed (just enjoy the ride) way to explore…Think a pimped golf cart and you kinda get the picture…Belgian owner Kris or associate are around to give you detailed info on what to expect: basically you drive your own electric funky car, there’s a pre-programmed gps, language of your choice and your on-board gps tourist guide tells you where to stop, get out, admire the view and all relevant historic details.

Three Cities Malta Rolling Geeks

In about two and a half hours the tour takes you on a 17km ride from Birgu Waterfront to Kalkara, Senglea/Isla and Cospicua/Bormla. There’s enough time to take a stop and have a (non-alcoholic) drink (remember you’re driving) and if you should take a wrong turn, the gps corrects and Big Brother Kris and team are also tracking you…only seconds after your wrong turn you will get a call guiding you quickly and safely back on track. It’s hands on the wheel and eyes on the road…but you absolutely want to take selfies during the tour? No problem, the built-in camera does that for you…cool, right?! Enough talking, what do you get to see on this tour?

Malta forms perfect decor for many movies and its versatily is a great asset. Even when movie plot shows a completely other city, it may well be filmed in Malta…large parts of the movie ‘Munich’ for example were actually filmed at various locations on the island, standing in for scenes in the movie that play in Tel Aviv, the West Bank, Beirut, Cyprus, Spain, Athens and Rome! Want to keep track of the filming tours or upcoming projects, then keep an eye on Malta Film Tours

Three Cities Tour Malta Rolling Geeks

From Senglea and its viewpoint Il-Gardjola you get wonderful vistas on the harbour and Fort Sant Angelo.

Three Cities Malta Fort St Angelo
view on Fort St Angelo from Senglea

 

Three Cities Tour Malta
view on waterfront and Upper Barrakka Gardens to the right

Three Cities Tour Malta

The tour also brings you to the Cottonera Lines, a massive construction of fortifications, built in 17th century, with major aim to protect the Three Cities. The British later on expanded with Fort Verdala. What used to be fort barracks are now houses and apartments.

Three Cities Tour Malta
Main gate Cottonera Lines

 

Further on the route: plenty of picturesque and colourful buildings…

 

The tour ends where started: at Vittoriosa/Birgu Waterfront…time for that drink now, what do you think?!

Three Cities tour Malta
view on Birgu from across Harbour

We filled the rest of our day strolling through Birgu and Cospicua…

Before Valletta was the island’s capital, Mdina was…and before Mdina, Birgu was…The Knights of St John renamed it ‘Cittá Vittoriosa’, meaning ‘the victorious city’. These days this is shortened to ‘Vittoriosa’.

Three Cities Tour Malta

Three Cities Tour Malta

Our strolls were followed by a little dghasja harbour cruise to get in those phenomenal views from the water, and to be honest, to cool down too…when temperatures are high nothing beats the sound of splashing water and wind in the hairs!

Three Cities Tour Malta
Birgu Marina with view on Senglea

The Three Cities tour Malta

Three Cities Tour Malta

All now left to end this perfect day is an evening stroll down the Waterfront admiring the yachts and a delicious ‘dinner with a view’ as day slowly twinkles into night…

 

Three Cities Tour Malta Don Berto Birgu
dining al fresco at Don Berto…with a view…

Three Cities Tour Malta

The final day of our trip, well half a day, left us just enough time to join a historic re-enactment group as Fort St Angelo stepped back in time to when it was under French occupation….

Three Cities Malta Fort St Angelo

The central location of the medieval fort in the Grand Harbour offers spectacular views and was in history of extremely strategic interest. It played an important role during the Grand Siege and was headquarters to the Grand Master of the Order. According to legend it is built on site of a fortified Roman settlement.

Three Cities Malta Fort St Angelo

Three Cities Malta Fort St Angelo

Three Cities Malta Fort St Angelo

Such fun watching those ‘soldiers’, ‘salesmen and women’ marching towards the Fort…though in that heat in full gear and costume…you must admire their passion…

Three Cities Malta Fort St Angelo

All work and no play?? Euuh, obviously not always…

Three Cities Malta Fort St Angelo

The Three Cities tour Malta

Three Cities Tour Malta

Well, it’s a wrap, this five-day Valletta trip…Hope this post and the two previous ones Valletta 2018: the culture trip and Mdina: the silent city of King’s Landing…give you an impression of what to expect when heading to Malta’s capital…if you ask me, a more than worthwile citytrip destination, we had a blast!

Until we meet again 😉

Ingrid

xxx

Three Cities Tour Malta

 

Rolling Geeks

Visit Malta tourist info The Three Cities

Fort St Angelo

Mdina: exploring the silent city of King’s Landing…

 

 

On day three of our recent Valletta trip we decided to visit the ancient walled city Mdina (m-dee-na). It is Malta’s former capital and lies high on terraced fields, dominating the island’s surrounding skyline. If you feel some ‘Game of Thrones’ vibes upon entering through city gate, that’s because the gate and other locations featured in season one of the popular series…welcome to King’s Landing…

Mdina City Gate

Mdina Malta

In the GoT series Mdina city gate represents one of the entraces of King’s Landing.

Mdina Malta city Gate
Mdina City Gate

Mdina is easily accessible by bus and the ride takes about half an hour, depending on traffic, dropping you off at the garden opposite the entrance gate.

Through course of history Mdina went by different other names: it was founded ‘Maleth’ by the Phoenicians and renamed ‘Melite’ by the Romans after the honey the island was famous for. Under rule of the knights of Order of St John activities switched to the newly built Valletta and Mdina therefore lost its capital status.

The current and still used name is derived from the Arab word ‘medina’, though it also goes by its nickname ‘The Silent City’ and ‘Citta’ Notabile’, with the latter probably the most accurate to this date: the noble families that once lived within city walls are replaced by about 300 noble and lucky inhabitants with security cameras closely monitoring the entering cars and their drivers.

Mdina Malta

St-Pauls Cathedral is a baroque church dedicated to apostle Paul. Under each bell tower is a clock: the right one being a normal one telling time, the left one showing date and month, though legend says the two clocks were to confuse the devil. The church was destroyed during the Sicilian earthquake of 1693 and had to be rebuilt completely.

Mdina Malta

Meanwhile some mingling with the locals…

Mdina Malta

Mdina Malta

Another GoT filming location, Littlefinger’s brothel…

Mdina Malta

No walled city nowadays without souvenir shops…Mdina is famous for its glass, used in jewelry and deco items…

Mdina Malta

Mdina glass Malta

We had lunch at Trattoria 1530, part of the Xara Palace Relais&Chateaux hotel and located in one Mdina’s lovely picturesque squares…by the way, can you spot our little lunch companion?

 

re-fueled we again hit the winding and narrow streets…

Mdina Malta

 

Mdina Malta
Mdina tears…

Mdina Malta

Mdina Malta

Mdina Malta

Charming Mdina is rightfully on UNESCO’s World Heritage tentatives (the waiting) list.

Join me next time for the final part in this Valletta-series where I’ll take you around a fun ‘Three Cities’ tour.

Ingrid

xxx

Mdina Malta

 

Mdina Visit Malta

for part one of this blog series covering Valletta itself click here Valletta 2018: the culture trip

Trattoria 1530

 

Valletta 2018: the culture trip

2018 stands for feast in overdrive in Valletta, capital of Malta, as the entire year it proudly wears the crown of ‘Culture Capital of Europe’. If you haven’t put it on your travel radar yet, now’s the time to adjust your antennas! With 320 monuments all within an area of 55ha that makes this compact capital one of the most concentrated historic areas in the world, and if UNESCO says so…

Valletta Malta

We explored this charming and picture-perfect city early June and we were completely under its spell from day one… join us, that’s the husband and me, on this little photo stroll through Valletta’s streets…

…though not winding…no, the city centre handles a uniform grid pattern and orientation is therefore easy. First things first though: we flew in from Brussels South with Ryanair and stayed in an Airbnb located in Cospicua/Bormla, one of the so-called ‘Three Cities’. We had a lovely trip to Mdina and an extensive fun tour of ‘The Three Cities’ which I’ll tell you more about in the next posts.

Three Cities Malta
Our Airbnb in Cospicua/Bormla

but let’s focus on Valletta first…

Malta’s history is forever linked to the Order of the Knights of Saint John of Jerusalem but to fully understand the capital’s and island’s current mix of styles and influences we need to step back much further in time for a (very brief, I promise) history lesson…

In chronological order the island was invaded by the Phoenicians, the Greeks, the Carthaginians, then came the Romans, the Byzantines, the Arabs, the Norman, the Sicilians, the French and Spanish…are you still with me? Then, in 1530 the Knight Order arrived (more on that later) with years of glory and fall, followed again by a, this time very short, French rule; after them the British took over for many years. During WW2 the city suffered extremely heavy losses and bombings and then, fi-nally Malta gained independency in 1964…and if you would think all these influences would result in a mishmash of styles, think again…it all blends perfectly well to a, to this date, modern vibrant town that fully embraces its cultural heritage.

The island thanks it name to the Phoenicians, who called it Maleth, which means shelter. The Maltese language, still spoken, found its origin in Arabic and the capital was named after Jean Parisol de la Vallette, Grandmaster of the Knight Order and also the one who commissioned the building of the new city capital. You can have coffee full Italian Style and a Mediterrenean afternoon siesta oh and driving left and tea and biscuits stuck around too 😉

Valletta Malta
Queen Victoria forever wrapped in Maltese lace on Republic Street

How exactly did those knights end up in Malta? When they were thrown out of Israel by the Muslims, they first ended up in Rhodes until they had to flee from there too. The Spanish king gave them Malta to make their home, which they did. Years of glory followed, with fortifications being built, coming out victoriously out of the Grand Siege and Turkish attacks and the building of a brand new capital and more defence structures. All that building and defending against enemy invasions cost a lot of money though and by then some of the knights of the Order had a certain decadent lifestyle they didn’t want to give up, scandals followed and hence the fall of the Order.

Enough talking, time for photos now 😉

Staying in the Three Cities meant our daily trip to the city centre included the inner harbour crossing by ferry (fun) or typical dhasja (much more fun).

Valletta Malta
View on docking area and elevator to Barrakka Gardens coming from Three Cities

 

Stepping off the boat and heading left brings you to the elevator (your feet and back will thank you) going high up to ‘Upper Barrakka Gardens’. This is a ‘must do’ to see and be seen: you can admire the phenomenal view on the Grand Harbour, watch the canon firings at 12 and 16pm, feed the pigeons, have a snack and drinks, people-watch or just rest and absorb those holiday vibes.

Valletta Malta

 

These gardens were installed on the upper of  the St Peter & Paul bastion, originally as place of recreation for the Italian knights of the Order. On the lower tier you can find the saluting battery.

Salute at 12h and 16h

Valletta Malta
Some odd feathers could be spotted during our stay – part of an historical re-enactment group

Valletta Malta

From Barrakka Gardens on you can start exploring the city at your own pace or if you appreciate some extra historical and cultural info, join one of the many guided tours. We joined a ‘Colour my Travel’ tour taking us on a three hour walk through the city centre.

Colour My Travel tour Valletta
Colour My Travel city tour
Valletta Malta Auberge de Castille
Auberge de Castille Valletta

guards at Grandmaster's Palace

The Lady of Victories chapel is built on the exact spot the very first stone was laid when building the city of Valletta.

Lady of Victories chapel Valletta Malta

A definite must see is Saint John’s co cathedral, built in only five years time. The interior decorating took much longer and if you step inside you’ll immediately understand why as there’s not a blank inch in the cathedral left. Paintings, floor marble stones, tapistries, sculptures, crypt, you name it and you’ll defintely find it inside! The decorations on the walls were all paid for by two Cottoner brothers, Raphael Cottoner and Nicholas Cottoner. They were both grand-masters and you can find their monograms RC and NC on the walls. St John’s Co Cathedral has 375 graves. Their gravestones, all in marble, show the knights and grand-masters that are buried inside this cathedral. The oratory is also of great interest and do expect some crowds when visiting, all admiring one of Caravaggio’s masterpieces and the only work signed by him ‘The Beheading of St John the Baptist’.

 

 

Merchant St, Republic St and Old Bakery St all lead to Fort St Elmo, the crossing streets will either lead you to Sliema Ferry landing area or Upper and Lower Barraka Gardens. Do not miss out on those Lower Gardens as they equally guarantee a phenomenal view.

Valletta Malta

Monument Lower Barrakka Gardens

 

Even on colourful eye-catcher and cities’ trademark, the famous balconies, the mixed cultural influences left their mark. There still, apparently, is some discussion whether Arabic or Spanish origins. Most probably it comes from Arabic times when women had to stay out of sight and this got translated to Maltese way over time, with housewives watching the world go by from above and with little side-windows to gossip with/about the neighbours (?)

Valletta Malta balconies

Valletta streets malta

CA379D13-CBC7-4D38-A7C7-79378A93E158

Bridge Bar Valletta balconies

Valletta shop signs
Een bijschrift invoeren

By now you probably think there are only old stones to walk on in this capital…meet Valletta 2.0…

Parliament house Valletta

The above photo is part of the Parliament House and architect Renzo Piano’s (the one of the Shard in London) so-called ‘City Gate Project’, a masterplan to restyle the old City Gate area. He made some very drastic changes, as the old gate in no longer an actual gate but a V-shaped entrance and citizens had to grow accustomed to this new style. However, to my opinion he succeeded wonderfully wel in marrying old and new. The stone slabs in the limestone are carved out this way to copy natural erosion by nature.

open-air theatre Valletta
open-air theatre

Parliament House Valletta City Gate

 

Have I convinced YOU that Valletta is worth a visit? Then start planning your trip and check the cities’ tourist site and 2018 cultural highlights!

Valletta City Gate

Next post in this series will highlight the Three Cities and Mdina, stay tuned 😉

Ingrid

xxx

Valletta City Gate

Visit Malta

Airbnb Valletta

Ryanair

Colour my Travel

Unesco Valletta