Foodie tales: good food is good mood!

The word foodie, you see or read it a lot nowadays, right?! It seems to me lately everyone with a latte or salad posting a pic adds the foodie hashtag. And that’s just fine by me as long as you are savouring it with inner joy and an even bigger outer smile!

‘Foodie: one who has an ardent or refined interest in food; a gourmet. Also called foodist.’

If this definition is the standard, then yes, I tick the box, consider me a foodie…when in a book store, I head straight for the new releases on cookbooks, I adore tv shows mixing food and origins and culture like the Rick Stein series and The Two Greedy Italians. I love it when a recipe doesn’t only show the ingredients and how to proceed but tells a background story, like for example in Nigella’s books or Flemish Pascale Naessens, oh and need I say I adore cooking and baking, that is when my back allows me, and do not forget the eating experience!

Yep, I’m probably an addict: when breakfast I already think about lunch or dinner, when throwing a party, putting together all the pieces of the food puzzle gives me joy and thrill, and okay I admit stress too sometimes, and drop me on a farmers market or a food store or in a restaurant and I’m in heaven!

Even the small town I live in has the luxury to have access to farmer market produce, due to the rising awareness that we are what we eat. Food isn’t just about keeping us alive, keeping our body engine up and running, it’s so much more than that: it brings us together, that moment around the table, the great expectation, all the senses on sharp as to not to miss the aromas and colours revealed when the dish is served! That’s what gives me joy, it’s the total package: the food, the table setting, the company, the occassion: it may be just your daily lunch or dinner or a family or friends get together, make it something special, food shoul be fun! If the mood is perfect, any dish prepared with care and love tastes great!

I don’t have to convince you of the benefits of healthy food, enough studies have been published on that and there are people far more qualified than I am to tell you something on those topics. I am not a fanatic, not in my general everyday life and behavior and not in my food. I don’t buy the expensive so-called superfoods, I believe in a balanced food plan, I like my piece of dark chocolate when I drink my afternoon tea, I appreciate a glass of red wine by the fireplace. Like another Flemish cook and author Jeroen Meus, recently said, it’s all about using your common sense. Keep it in balance, there’s no harm in eating a cookie or two or a piece of cake, just not the whole cake! Invite some friends over to share and enjoy the goodies of life 😉

That being said, all this food thinking made me really hungry, so made some of Jeroen Meus’ apple muffins today, the recipe is in dutch, however think it’s pretty clear and if not, just ask me, then I’ll translate for you. The apples have been diced and caramelized in a bit of butter and maple syrup before adding to the batter. The recipe mentions brown sugar, but I used half brown, half white, only because I was running low on brown sugar and it is pouring outside so another run to the shop was no option.

You can find the recipe here caramelized apple muffins

Always buy your products in season, locally, enjoy preparing, and remember:

good food is good mood, but it cuts both ways!

‘A recipe has no soul, you as a cook, must bring soul to the recipe’ (Thomas Keller)

Ingrid

xxx