Discovering Puglia: part 1 Bari-Matera

Matera Basilicata

It’s already a month ago that we returned from our Puglia trip and finally found the time to gather some photos for this post. My mind and body often being held prisoner by all the medical stuff going on it sometimes is a struggle to break free from it all and hit that relax button, even on holiday. As much as it is fun and energizing, it also takes away a lot of energy and the backdraft always follows, always.

But, here we are again, slowly and step by step, and kicking off with first part of this Puglia trilogy.

If you’re now trying to locate in your mind where to situate this Italian region, just think of the heel of the ‘imaginary’ boot shape at you’ve found it! Region of ‘masserie, mare, orechiette, trulli, tradizione, tutti sotto il sole italiano’!

We landed in Bari after a short smooth flight, rented a car through Sunny Cars (Kia Stonic, which was ok but hard suspension) and decided to drive to Bari’s city centre before heading to our first real planned stop.

We party-crashed a funky international Volkswagen meeting and were immediately  immersed in Bari’s colourful and laid -back style.

Volkswagen Beetle meeting Bari

And some centro storico exploring of course…

Bari Puglia Italy

Bari Puglia Italy

Bari Puglia Italy

Bari Puglia Italy

 

Time to really kick off this trip and get this show on the road! First flagged destination on our route: Matera, which ironically for this trip isn’t in Puglia but in neighbouring Basilicata, however should not be missed when visiting the region. This year being European Capital of Culture is of course an extra bonus.

Matera Basilicata Italy

Matera is best-known for its Sassi, (with Sassi meaning stones) ancient cave-dwellings inhabited since Paleolithic period . Matera is located on top of a canyon, on the other side you will find Parco delle Murgia Materana, ideal for hikes. All along the edges of the ravine you will find caverns and grottoes in the limestone layers.

Matera Basilicata Italy

Matera Basilicata Italy

In 1950s the Italian government due to the unhealthy living conditions decided to relocate most of the population of the Sassi to another nearby city, leaving the caves abandoned and nature taking over…until late 1980s. By then, tourism also started to reach this part of Italy and local authorities promoted the return to caves, financially supported provided that the new owners renovated and made habitable of course. Supported by Unesco and rewarded World Heritage site since 1993 the caves house now private properties, as well as hotels, restaurants, B&B’s, etc. There are guided walks to follow or you can follow an itinerary at your own pace. There are two districts : Sasso Caveoso with the houses caved in the rocks and Sasso Barisano where the houses are built on top of the rocks.

Matera Basilicata Italy

Matera Basilicata Italy

flowers Matera Basilicata Italy sassi

We stayed two nights at Airbnb Le Ferule lying comfortably within a two-minute walk of Sassi entrance. The appartment was very clean, spacious, breakfast goodie basket and fridge filled with refreshments. It had a modern decor so if you want to be kept immersed in the Sassi-feel, then would look for lodging inside Sassi-perimeter, but for us, this was fine. Downsize perhaps was that the terrace looked out on street where three communal garbage containers (for glass etc) were installed and there was always the odd neighbour during our stay dropping glass at 6 am 😉

Ready for some more exploring?

Matera Basilicata Italy

Matera Basilicata Italy

woman painting colorful Matera Basilicata Italy

 

Matera Basilicata Italy sassi

cat

Matera sassi door

Matera Basilicata Italy sassi

Cobblestones, steps and more steps, not thé most ideal combo when you’re a long time chronic back pain sufferer and MS patient, but hey, we survived ( a lot of resting, gelati and lemon granita!)

Matera sassi door

Pink narrow street in Matera Basilicata Italy

Ideal is to stay overnight…when sun sets and temperatures become bearable: enjoy an aperitivo and al fresco dinner followed by the obligatory passeggiata (see and be seen) and admire the wonderful twinkling of warm-coloured lights at one of the viewpoints. So much more relaxing if you know a comfy bed is waiting for you, right?!

Matera dining

Matera food restaurant

Matera sassi by night

Matera Basilicata Italy

Matera by night sassi

Matera sassi by night

 

Next destination on our trip was Lecce and exploring Salento region, where we were staying three nights in an Agriturismo, so keep your eye out for the next post 😉

Have you already visited Bari and/or Matera? Think both cities have so much more on offer and feel we only scratched the surface, so as always, feel free to comment or add tips!

Ciao, alla prossima!

Ingrid

 

Ryanair

Airbnb Le Ferule (host Nico)

Sunny Cars car rental

Discover Puglia

Matera various touristic info

 

Pascale & guests…in the garden…

The art of living a happy, balanced life…they should teach fulltime classes in it…I bet Pascale Naessens would pass all of them with flying colours. For those abroad where the name doesn’t immediately ring a bell, she’s the best selling culinairy author in Belgium and for many years has been on a crusade to promote a simple pure lifestyle. Next to pure, simple ingredients and healthy living she’s a passionate ceramics artist, furniture and kitchenware designer and extremely keen on anything outdoors. For almost a year she had set her mind on throwing a huge garden party where all her passions would merge and could inspire others. Partnering up with selected like-minded partners and brands past weekend Kappelen’s Wolvenbos was the perfect green stage to host Pascale & Guests…

Feeling Magazine cover Pascale&Guests
Spicy girls on cover! Photo credit Feeling Magazine

together with my friend Kathleen we immersed ourselves in the world according to Pascale…both chronic pain patients we both know how important it is to maintain a healthy body and mindset. We had every fibre, pore, and all our senses open to absorbe the good life…hope below photos give proof we did to the fullest!

Wolvenbos Kapellen event Pascale&guests
Wolvenbos castle & event location

Lots of workshops could be followed, some needed pre-registration, some were free accessible like this ceramics try-out…had to post Kathleen’s work of art, mine was a disaster ;-)))

ceramics class

Throughout terrain plenty of cosy corners to relax, follow interesting lectures, have a healthy snack or drink,…

Sips of Grace natural water flavours healhy
Sips of Grace water flavours

 

Stands were implemented into domain with respect for existing green structures and great eye for detail and host and her husband took time to have a chat…

Pascale&Guests ceramics tableware

 

 

 

Pascale’s husband Paul, journalist and tv-maker, photo credit @kvbendeg

 

…and if you felt an afternoon nap was necessary after all that fresh outdoor air, nothing beats a Velda bed in open forest, right?!

Velda bed outdoors event

 

Biggest wow to us was the ‘Secret Garden’ area, stage for the yoga classes and more zen and nature inspired sessions…we had a relaxing treat in the Rituals corner where hammocks and skilled hostesses awaited us…

Rituals

relaxing Rituals head massage treatment

greenery through the grapevine

yoga classes outdoors
Yoga classes with Evy Gruyaert

Need I say more? We had the most wonderful day and returned home with a big outer and inner smile!

 

 

Cheers to the good life!

Ingrid

xxx

 

Pascale&Guests

About Pascale Naessens

Markt1 ceramics

Naturalself

Rituals

Feeling Magazine

Wolvenbos

Sips of Grace

 

Doha: Qatar’s shining pearl, part 2

 

Ready for some more Doh(a)dventures? If you missed the first part, you can check it out here:Doha: Qatar’s shining pearl, part 1

 

  • Katara Cultural Village

Katara Doha

If you have a bit of interest for arts or some creativity running through your veins this is the place to be: a succesful marriage of heritage and contemporary arts in a breathtaking setting. Art galleries, festivals, shops, musea, amphitheatre, golden masjid, restaurants, planetarium, too much to mention. Do check out their website for upcoming events if you are planning a visit and would definitely advise to spend at least half a day (if not a whole day) there.

Katara Doha

Mosque Katara

Katara Doha

In the Centre of Katara you can find Gandhi’s Three Monkeys by Subodh Gupta, a series of three sculptures with military headgear. Each piece is made of cooking instruments, used pails, traditional Indian lunch boxes and glass bowls. Together, they recall Gandhi’s famous visual metaphor-the three wise monkeys-representing the ‘see no evil, hear no evil, speak no evil’ proverb…

 

 

 

 

Katara Doha

 

Don’t miss the pigeon towers…Poop collection: smelly(probably) but in this case very attractive(definitely) business and another win(g)k to the region’s cultural history. Like in most Middle-Eastern countries, in the past, pigeon’s poop was considered liquid gold as its composition made it an excellent fertilizer.

Katara Doha

 

  • scyscrapers: tall, taller, tallest 
    Torch Doha
    The Torch

    You can find the tallest building in Doha in the Aspire Zone. 300m high this one offers 360-degree panoramic views and a cantilevered pool on the 19th floor in case you want to find out what it feels like to float 80m above ground.

 

‘Sometimes you gotta zig when eyeryone else is zagging…’

 

…One (there are two of them) of the ‘Zigzag towers’, or dancing towers. Close to our hotel and Lagoona mall.

Highest and most colourful towers can be found in West Bay area and can best be observed from the water, during a typical dhow boat cruise.

West Bay area Doha

Doha Qatar

Doha by night

 

‘all that glitters is not gold…’

Without any doubt jaw-dropping infrastructures, the more reason the extremely dangerous conditions the builders work in and their ridiculously low pay should continue to be brought under attention.

 

    • show me your green (and blue) zones

 

Aspire Park

    • Aspire Park

Did you think Doha was only sand? Well Qatar definitely is but its capital tries very hard not to be. The city focusses on implementing green zones with a versatile function: playgrounds for children, picnic areas, green hills, tracks for joggers or cyclists, etc…

Aspire Park

Where Aspire Park is Doha’s biggest park (and next to Aspire Zone’s Stadium and Villaggio Mall shopping complex) and has plenty of green zones and even an artificial lake, it is its vastness that may effect the ‘cosy-factor’. All depends on your personal interests. We were rather fond of the Al Bidda Park and walkway. After our visit of MIA (see part 1) we walked part of the Corniche and Corniche Park (7 km waterfront promenade and green zone offering Doha Bay vues) upto Firestation, a creative hub and great place to have lunch. They offer residency projects for upcoming artists. From there we did the walk back to old city centre through Al-Bidda park which runs pretty much parallel with the Corniche.

The Pearl monument and fountain can be found on the Corniche at the entrance of the dhow harbour. Where Qatar nowadays gets its wealth from oil and gas, it used to be from pearl diving and fishing industry.

typical dhow crossing Doha Bay
typical dhow crossing Doha Bay
lunch at Firestation Doha
art installations and exhibitions at Firestation
my aunt and uncle, hubby and me in Al Bidda Park

 

More green? MIA Park, Dahl Al Hammam Park, Oxygen Park, hotel parks and many more…

 

  • and yes, if you insist, some sand too…

 

sand dunes Sealine Beach (Mesaieed)

From Doha a short drive to Al Wakrah and then further inland plenty of sand dunes await. We drove in the dunes behind Sealine Beach. If you want to go dune bashing yourself and you are not familiar hire an experienced driver (safety first, always) and avoid weekends. Fun road side distraction: camel rides, falcon tête-à-tête and photo opportunities.

Both Sealine Resort and Al Wakrah souq definitely worth a stop, only make sure your visit does not overlap the souq shops’ closing time early afternoon as we found place rather desolated then.

Since early May 2019 Al Wakrah and Doha city centre are connected through red metro line which will make travel between them a lot easier. This is the first line implemented, three more planned to become operational.

 

  • Skipped due to lack of time but still on our to do list for when second time around:

 

visit State Grand Mosque

visit the planetarium at Katara

inland sea Khor Al Adaid

National Museum (that officially opened just after we left)

Banana Island Resort

Al Shaqab tour – breeding and training centre Arabian horses

Like I said in the intro of my first post, Doha, and Qatar in general, has probably not highlighted (yet) on your travel radar and yet it should…though you will find numerous articles telling you there is not that much to see or do, I strongly disagree and hope both my posts helped showing that.

 

Ingrid

xxx

 

Some practical info:

 

Doha is the capital of Qatar, located on the Arabian Peninsula. It shares borders with only one country, Saudi Arabia.

Time to go: November upto March (too hot and too humid outside this period)

Currency: Qatari Riyal

Language: Arabic is official language but most people speak English.

We flew Qatar Airways and thumbs up on all levels. Taxi is fastest way to reach city centre. We always used Karwa Taxi and found them reliable and cheap.

Doha is not exactly pedestrian-friendly, so be careful when crossing the street.

The implementation of the state of the art metro system will be a huge jump forward when it comes to connectivity. And of course looking towards FIFA World Cup 2022 all stadiums will be linked.

We stayed at Grand Hyatt Doha, close to Katara and The Pearl. Luxurious rooms with large balcony and a great pool area. One of the capital’s top Thai restaurants, Isaan, is located in the hotel. You can opt for breakfast in the hotel or go to opposite Lagoona Shopping Mall for a quick snack or to get your daily supply on fresh fruits or snacks.

As for food and drinks, know that the only place you can drink or buy alcohol in public is in five star hotels (except Ramadan) and it is very expensive. Opt for one of the tasty mocktails, you won’t regret it. Foodwise, the world will come to your plate, no worries. The choice in restaurants and world cuisine is endless: Armenian, Lebanese, Thai, Italian, Turkish, Persian,…

 

Qatar Airways

Visit Qatar – Tourist info

Katara Cultural Village

Aspire Zone

Firestation

Grand Hyatt Doha

Some restaurants we can recommend:

Isaan- Thai

Parisa – Persian – In Souq Waqif ( breathtaking interior too)

Mamig – Armenian/Lebanese in Katara Cultural Village

 

 

 

 

 

 

In Flanders Fields hop bells sing and nature soothes…

Last weekend we found ourselves immersed in Flanders’ fields, in the green region that stretches out from the North Sea coast, over the Flemisch hills and all the way up to the French border. A region where the landscape is silent witness of its sad, loud and violent past, where poppies colour the fields and the wind gently rustles through the hop bells…welcome in the Westhoek!

We started off our two-day break at the newly opened Bar Bernard brewery St-Bernardus Watou offering a 360 degree view on the surrounding landscape and a range of heavenly bears of course.

Bar Bernard Watou Westhoek

As it was almost lunchtime, a little snack was allowed…

Bar Bernard Watou

Hop fields Watou brewery St-Bernardus

Next stop: Poperinge with at the time of our visit the culinary festival ‘Lekker Westhoeks’ to promote regional produce…hop all around of course!

City Hall Poperinge

Time to check out our place to stay for the night which we booked through Vlaanderen Vakantieland where to stay…Nicely tucked away in the fields of peaceful village Krombeke, part of Poperinge, lies ‘Ons Content’. A true gem: the room has everything to offer you could possibly need and more, the views are amazing, the hosts welcoming with a warm genuine smile and open heart, garden full of life and colours and the breakfast beats any breakfast I have ever had before! One of those places one would rather keep to themselves, so, shhh, not too much advertising 😉 Ons Content

We had a lovely dinner in local restaurant ‘t Hommelhof. Chef Stefaan Couttenye is one of Belgium’s pioniers when pairing beers to gastronomy and he proudly uses local produce whenever he can.‘tHommelhof

Farm raised chicken ‘vol-au-vent’ with sweetbread and Kapittel prior of the brewery we visited earlier

Time to lay feet up and head to rest,…

…You can’t stop birds from singing: I’m a morning person, even on weekend breaks…after a good night’s rest this early bird had a short morning walk, though long enough to watch sunrise and see some hares playfully chasing each other in the nearby fields.

sunrise

sunrise

Flanders fields Poperinge

Good thing I had that morning walk as, remember,  there was that 5-star breakfast waiting with a wide range of sweet and savoury goodies! Needless to say we took our time to enjoy to the fullest!

After our goodbyes, we’ll be backs (without a doubt) and some top tips from our hosts we set off to provincial park Palingbeek (near Ypres) and land-art installation ComingWorldRememberMe by Koen Vanmechelen. Tourism Ypres Palingbeek

During four years thousands of people spread over Flanders and the rest of the world joined forces and together made 600.000 sculptures out of clay. Each sculpture representing one of the 600.000 victims who lost their lives in Belgium due to WWI. There is a walkpath up to the Bluff and a viewpoint over No Man’s Land…you are standing on land representing some dark pages of history…This unique memorial installation can be visited until 11th of November. You can read more about the project and artist’s vision hereCMxRW

 

CMxRW Palingbeek Ypres

Palingweek Ypres

CWxRM Palingbeek Ypres

 

 

Almost noon and we decided to head to Ypres…our visit coincided with Flanders Fields Triathlon and  Car Free Sunday resulting in a very lively city. We went from cheering on the swimmers on the ramparts…TourismYpres

Ypres Triathlon ramparts

…to thumbs up for all those who biked their way to the top rewarding them with the best views on Ypres’ Lakenhalle and Market square.

car free Sunday Ypres

Ypres market square Flanders

Ypres Lakenhalle Flanders

No visit to Ypres without a walk on the ramparts and stop at the Menin gate…

Menin gate Ypres

Menin gate Ypres

Menin Gate Ypres

This memorial was placed here in 1927 and is inscribed with the names of over 54000 soldiers without a grave…they passed through this city entrance, where the gate now stands, never to return…makes one silent no? In remembrance of those men, the Last Post, by local buglers, sounds every evening at 20pm.

Making it time for our last stop on this weekend break and we are staying in the ‘quiet’ zone…Tyne Cot  which is the largest British war cemetary on mainland Europe with almost 12000 tombstones…

Tyne Cot Flanders Fields

Tyne Cot Cemetary Flanders Fields

 

The Westhoek left a great impression:  surrounding nature soothes what lies in its past, though never forgotten…

Flanders Fields: A place To Remember

 

Ingrid

xxx

Koch mal deutsch…#EnjoyGermanFood

Which foods and drinks come to your mind when you think of German food? Are Schnitzel, Wurst mit Sauerkraut, Glühwein and Schwarzwaldtorte on display before your eyes right now? Nothing wrong with that, however German cuisine is so much more than its clichés!

Yesterday I found myself among the lucky bloggers invited to taste our neighbouring country’s modern and versatile cuisine as Sound of C, Duitse Dienst voor Toerisme (Germany Travel) and Toeristische Dienst Nedersaksen (Niedersachsen-Tourism) joined forces to promote the culinary assets of Lower Saxony region.

Place of Venue: Antwerp’s de Serre

Mission: prepare a 5-course meal using the region’s and other German star produce

Partners in crime: guest chef Zora Koch Ma!, Saillart Catering and fellow bloggers and food lovers

 

 

After a warm welcome, short presentation of the region and touristic and culinary assets aprons were tied and knives sharpened…if we would like something to appear on those plates, we’d better get to work…last sip of wine, auf los geht’s los!

 

#EnjoyGermanFood

 

All cooks and wannabe’s 😉 were divided over kitchen isles to work in group on the different courses and this under the watchful and guiding eye of a head chef. I was at the first course isle, which was a butternut pumpkin-soup with surprising additions 😉 Saved me some arm fitness training there ’cause chopping pumpkin is serious business!

While bloggers mingled, dishes got their final touch by the chefs in charge before being presented in walking dinner formula, all occumpanied by a selection of excellent local wines of course.

 

 

 

 

#EnjoyGermanFood

 

 

If you want to see some more photos, make sure to check Sound of C fb page end of this week.

Got hungry for German cuisine and want to try yourself? Am allowed to throw a little giveaway, sorry, only for my Belgian followers here or on IG or FB, though no worries, Germany Tourism promotes through workshops in several countries so worthwile to check out the local office in your country 😉

Now, what’s to win?

  • a bottle Keth Spätburgunder, dry, 2016
  • a bottle opener (always handy, right)
  • two books: MERIAN live! Wine guide: Discover Germany’s Wine Region and KOCH!Duitse keuken anno nu

Took a little peek and the book has some wonderful recipes, like crunchy beer-battered salsify with a curry dip, duck breast with rhubarb, Schwarzwälder-kirsch muffins and the below pictured fried elderflower, yum!

 

Koch cook book Duitse keuken anno nu
One of the pages from the book…

How to win? In the village Burgdorf, close to Hannover, a 750 km (jawohl!) culinary trail starts…what delicacy am I talking about? It’s a well-known delicacy here in Belgium too, in doubt? You can find the answer here Vakantieland Nedersaksen

Tell me by 27th of Sept, follow me, that would be great of course 😉 and I’ll announce the winner on 28th.

Sad because you can’t join as non-Belgian? I noted down some great tips why Lower Saxony should be on your travel radar, so head over to Lower Saxony send me the answer and in return I’ll send over some top tourist tips, you may not get that bottle of wine but end up with some great ideas to plan a next trip, deal?

Bis nächstes Mal! (I’ll be back)

Ingrid

xxx

 

 

 

 

 

 

 

 

 

 

#sharingiscaring #noodrem #1813 #ikleef

Today, September 10th is World Suicide Prevention Day and maybe suicide is something you have never ever been confronted with, well, count your blessings then. However, the sad and realistic statistics show that we will all be confronted with it in one form or another…how do you recognise the signs? How do you respond when you see someone you care about or know struggle? What to say or do and what not to say?

On this special day, all over the world awareness is asked for prevention of suicide and mental health problems. Highly necessary, as is appears, only in Flanders Belgium, every day 3 persons decide to take their own lives (we have about 6,5mio inhabitants here). The number of attempts however is 10 times higher, meaning in Flanders each morning 30 persons will not make it till the next morning sunrise because they decide to end their life by suicide. These sad numbers place us very high on the European scoreboard and that is not something to be proud of. It also means at some point in time, in life, you yourself will be confronted with suicide in your direct environment. According to WHO every 40 seconds someone commits suicide…now doesn’t that deserve some of our attention and time?!

Last week, by chance, I got the opportunity to do my bit to put suicide prevention in the spotlight as Flemish comedian and singer Els de Schepper was recording a single and clip here in my hometown Aartselaar and they needed some extra people to fill up the background (little did we know at the time we actually had to sing along the chorus!!!)

noodrem 1813 ik leef zelfmoordlijn
Els de Schepper welcoming us and giving background info on the initiative

The song is called noodrem’, that’s Flemish/Dutch for ‘communication cord’, like in pulling the communication cord or emergency brake, and with it Els de Schepper and Centrum ter Preventie van Zelfdoding which is the organisation behind the call line Zelfmoordlijn wants to make this topic less heavy to talk about as it is still something that hides in the shadows, major taboo label on it. Over 30 Flemish celebrities joined forces with initiator Els and willingly participated. Kirsten Pauwels is the director of the Flemish Prevention Centre Centrum ter Preventie van Zelfdoding and she said (freely translated)”Through this song we can support people having suicidal thoughts and also their close environment; we let them know we care, giving them a message of hope and throwing them a lifeline, we won’t drop them.”

Els de Schepper herself lost two persons she cared very deeply about to suicide and strongly felt the need she had to do something, say something, step up…being a performer gives her the opportunity to raise awareness of this matter so close to her heart.

Why was my attention drawn? What’s my personal link to suicide prevention? Well, those of you who have been following this blog for a while know through some of my previous posts that I am a chronic back pain patient and this for over 35 years due to severe scoliosis. I have pain on three different levels with the acute pain attacks hitting randomly being the worst of the three. They vary from some hours to three days and needless to say I do not see the world as all wonderful and happy when undergoing a full attack. In fact I had an attack the evening after the recording ánd the day after. Luckily these heavier attacks disappear, to come back again, but at least it gives me some pause to recharge though it is often a very short break… I would be lying if I said that during such an attack I never thought: “Wouldn’t things be better if it all just ended?”, but I have never acted upon, in fact, those were millisecond thoughts, but still, they were there…it’s the pain you desperately want to end though, not your life, there is a, to me, very significant difference…I have a strong and loving  husband and son, a cat giving little licks as if he feels when I need to be cheered up, caring family and friends, I try to focus on the things that bring me joy and positivity and that keep my mind distracted. However, through what I experience myself on a daily basis I think I can somehow relate how someone who is in constant pain, physically and/or emotionally, every minute of the day and who does not have someone or something to fall back on decides that enough is enough…The lyrics of #noodrem are very powerful, taken from real life and they might help you understand what someone having suicidal or mental health issues is going through.

Tough subject, right?!, Yes, well…it is after all Monday today 😉

Let’s throw in some light: pull the communication cord and pause, that is after all the message in #noodrem…

For my English-speaking followers who kept reading till this far, on a post about a Flemish song, big thank you…will try to give you an idea of what the song is about, so you get a general feeling of what they sing about when you click on the link below.

Where the verses try to captivate the struggle, sadness, desperation, the pain, that feeling of losing control, feeling of isolation, not being understood:

living every single day with this intense pain…

sorry for me pulling the communication cord…

 

The bridge and chorus on the other hand emphasise the hope, the lifeline, that ray of light how small it may be and, most important, knowing that asking for help is nothing to be ashamed of:

I’m alive…

there’s someone who cares…

 

(Parts freely translated from #noodrem,  original Flemish lyrics ©Els de Schepper and Stefaan Fernande)

 

 

Above are some behind the scenes shots from last week’s recording day. We were welcomed and registered in by lovely Anneke, Els thanked us for our willingful participation and filled us in on the project, we got a glimpse of singer Barbara Dex and producer/director Dirk told us when it was a wrap 😉

Could not take pics inside the recording studio for obvious reasons, but studio and organisation kindly sent us all this group shot…for the curious ones, I am very hidden, on the second row, last one on the right side.

#noodrem #1813 #ikleef #zelfmoordlijn
Group shot, a big heart for those who need it

Now what you’ve all been waiting for, below is the song and clip. Feel free to share and if you’re thinking: “I don’t speak or understand Flemish, what’s the use?” Just remember: music is universal, caring about each other is universal, lending an ear, a hand, opening up your heart and giving a hug or some minutes of your time just might save someone’s life!

When sharing, and please do, please use #noodrem #ikleef (that means I’m alive) #1813 #zelfmoordlijn1813

When living in Flanders Belgium, thinking of suicide and in need of someone to talk to, you can find help with Zelfmoordlijn to be reached calling 1813 or through www.zelfmoord1813.be

 

(in Dutch that is)  Denk je aan zelfmoord en heb je nood aan een gesprek, dan kan je terecht bij de Zelfmoordlijn op het nummer 1813 of via www.zelfmoord1813.be

 

When living outside Belgium, please check out local initiatives as actions are held worldwide today and give them your support or check how you can lend a hand and you are of course very welcome to share this post!

Watch here:

 

 

#noodrem #ikleef #1813

Very warm hug and heart to all of you

Ingrid

Xxx

 

Zelfmoordlijn

Centrum ter Preventie van Zelfdoding

Els de Schepper

World Suicide Prevention Day

Werelddag Suïcidepreventie

Valletta Three Cities tour…

Time to wrap up the Valletta series! In this third and final post you can follow in our footsteps, or wheels, as I take you around a Three Cities tour and more extensive visit of Birgu/Vittoriosa, so buckle up, we’re off!

The Three Cities tour Malta

‘The Three Cities’ is a general description of the three fortified cities of Birgu, Senglea and Cospicua. With Birgu the oldest one, existing since the Middle Ages, the other two cities, Senglea and Cospicua, were both founded by the Order of St John in the 16th and 17th centuries. Each city goes by two or more names, the one before or after the Great Siege.

 

It’s day four of our Valletta trip and though our Airbnb is located in Birgu/Vittoriosa we still haven’t actually explored this side of the water. To cover all three cities, four if you include Kalkara, by foot would take us too much time and kill my back so we hired some wheels to the rescue…not just a car…you can drive that at home too, right?! We went for a Rolling Geeks ride. A cool (bottled water inclusive) and relaxed (just enjoy the ride) way to explore…Think a pimped golf cart and you kinda get the picture…Belgian owner Kris or associate are around to give you detailed info on what to expect: basically you drive your own electric funky car, there’s a pre-programmed gps, language of your choice and your on-board gps tourist guide tells you where to stop, get out, admire the view and all relevant historic details.

Three Cities Malta Rolling Geeks

In about two and a half hours the tour takes you on a 17km ride from Birgu Waterfront to Kalkara, Senglea/Isla and Cospicua/Bormla. There’s enough time to take a stop and have a (non-alcoholic) drink (remember you’re driving) and if you should take a wrong turn, the gps corrects and Big Brother Kris and team are also tracking you…only seconds after your wrong turn you will get a call guiding you quickly and safely back on track. It’s hands on the wheel and eyes on the road…but you absolutely want to take selfies during the tour? No problem, the built-in camera does that for you…cool, right?! Enough talking, what do you get to see on this tour?

Malta forms perfect decor for many movies and its versatily is a great asset. Even when movie plot shows a completely other city, it may well be filmed in Malta…large parts of the movie ‘Munich’ for example were actually filmed at various locations on the island, standing in for scenes in the movie that play in Tel Aviv, the West Bank, Beirut, Cyprus, Spain, Athens and Rome! Want to keep track of the filming tours or upcoming projects, then keep an eye on Malta Film Tours

Three Cities Tour Malta Rolling Geeks

From Senglea and its viewpoint Il-Gardjola you get wonderful vistas on the harbour and Fort Sant Angelo.

Three Cities Malta Fort St Angelo
view on Fort St Angelo from Senglea

 

Three Cities Tour Malta
view on waterfront and Upper Barrakka Gardens to the right

Three Cities Tour Malta

The tour also brings you to the Cottonera Lines, a massive construction of fortifications, built in 17th century, with major aim to protect the Three Cities. The British later on expanded with Fort Verdala. What used to be fort barracks are now houses and apartments.

Three Cities Tour Malta
Main gate Cottonera Lines

 

Further on the route: plenty of picturesque and colourful buildings…

 

The tour ends where started: at Vittoriosa/Birgu Waterfront…time for that drink now, what do you think?!

Three Cities tour Malta
view on Birgu from across Harbour

We filled the rest of our day strolling through Birgu and Cospicua…

Before Valletta was the island’s capital, Mdina was…and before Mdina, Birgu was…The Knights of St John renamed it ‘Cittá Vittoriosa’, meaning ‘the victorious city’. These days this is shortened to ‘Vittoriosa’.

Three Cities Tour Malta

Three Cities Tour Malta

Our strolls were followed by a little dghasja harbour cruise to get in those phenomenal views from the water, and to be honest, to cool down too…when temperatures are high nothing beats the sound of splashing water and wind in the hairs!

Three Cities Tour Malta
Birgu Marina with view on Senglea

The Three Cities tour Malta

Three Cities Tour Malta

All now left to end this perfect day is an evening stroll down the Waterfront admiring the yachts and a delicious ‘dinner with a view’ as day slowly twinkles into night…

 

Three Cities Tour Malta Don Berto Birgu
dining al fresco at Don Berto…with a view…

Three Cities Tour Malta

The final day of our trip, well half a day, left us just enough time to join a historic re-enactment group as Fort St Angelo stepped back in time to when it was under French occupation….

Three Cities Malta Fort St Angelo

The central location of the medieval fort in the Grand Harbour offers spectacular views and was in history of extremely strategic interest. It played an important role during the Grand Siege and was headquarters to the Grand Master of the Order. According to legend it is built on site of a fortified Roman settlement.

Three Cities Malta Fort St Angelo

Three Cities Malta Fort St Angelo

Three Cities Malta Fort St Angelo

Such fun watching those ‘soldiers’, ‘salesmen and women’ marching towards the Fort…though in that heat in full gear and costume…you must admire their passion…

Three Cities Malta Fort St Angelo

All work and no play?? Euuh, obviously not always…

Three Cities Malta Fort St Angelo

The Three Cities tour Malta

Three Cities Tour Malta

Well, it’s a wrap, this five-day Valletta trip…Hope this post and the two previous ones Valletta 2018: the culture trip and Mdina: the silent city of King’s Landing…give you an impression of what to expect when heading to Malta’s capital…if you ask me, a more than worthwile citytrip destination, we had a blast!

Until we meet again 😉

Ingrid

xxx

Three Cities Tour Malta

 

Rolling Geeks

Visit Malta tourist info The Three Cities

Fort St Angelo

Mdina: exploring the silent city of King’s Landing…

 

 

On day three of our recent Valletta trip we decided to visit the ancient walled city Mdina (m-dee-na). It is Malta’s former capital and lies high on terraced fields, dominating the island’s surrounding skyline. If you feel some ‘Game of Thrones’ vibes upon entering through city gate, that’s because the gate and other locations featured in season one of the popular series…welcome to King’s Landing…

Mdina City Gate

Mdina Malta

In the GoT series Mdina city gate represents one of the entraces of King’s Landing.

Mdina Malta city Gate
Mdina City Gate

Mdina is easily accessible by bus and the ride takes about half an hour, depending on traffic, dropping you off at the garden opposite the entrance gate.

Through course of history Mdina went by different other names: it was founded ‘Maleth’ by the Phoenicians and renamed ‘Melite’ by the Romans after the honey the island was famous for. Under rule of the knights of Order of St John activities switched to the newly built Valletta and Mdina therefore lost its capital status.

The current and still used name is derived from the Arab word ‘medina’, though it also goes by its nickname ‘The Silent City’ and ‘Citta’ Notabile’, with the latter probably the most accurate to this date: the noble families that once lived within city walls are replaced by about 300 noble and lucky inhabitants with security cameras closely monitoring the entering cars and their drivers.

Mdina Malta

St-Pauls Cathedral is a baroque church dedicated to apostle Paul. Under each bell tower is a clock: the right one being a normal one telling time, the left one showing date and month, though legend says the two clocks were to confuse the devil. The church was destroyed during the Sicilian earthquake of 1693 and had to be rebuilt completely.

Mdina Malta

Meanwhile some mingling with the locals…

Mdina Malta

Mdina Malta

Another GoT filming location, Littlefinger’s brothel…

Mdina Malta

No walled city nowadays without souvenir shops…Mdina is famous for its glass, used in jewelry and deco items…

Mdina Malta

Mdina glass Malta

We had lunch at Trattoria 1530, part of the Xara Palace Relais&Chateaux hotel and located in one Mdina’s lovely picturesque squares…by the way, can you spot our little lunch companion?

 

re-fueled we again hit the winding and narrow streets…

Mdina Malta

 

Mdina Malta
Mdina tears…

Mdina Malta

Mdina Malta

Mdina Malta

Charming Mdina is rightfully on UNESCO’s World Heritage tentatives (the waiting) list.

Join me next time for the final part in this Valletta-series where I’ll take you around a fun ‘Three Cities’ tour.

Ingrid

xxx

Mdina Malta

 

Mdina Visit Malta

for part one of this blog series covering Valletta itself click here Valletta 2018: the culture trip

Trattoria 1530

 

An unbalanced life…

When is too much too much? When do you throw in the towel? Am I being selfish for thinking ‘why don’t you just bundle all this **** and dump it at someone else’s door…not that I wish anyone that much misfortune…

Just indulge me this little intermezzo in self-pity and I’ll be back to my usual smiling and ‘taking it one day at the time’ soon!

Somewhere on this blog you could already read about my health issues…I’m a chronic backpain patient due to severe scoliosis.Crash and reboot, the chronic back pain tales and Don’t you breakdown…  I have chronic pains, radiating pains to legs, neck and head and what I call my random pain attacks…the worst…that’s pain on three levels only from one condition and with all this my ‘backpack: this is life, deal with it’ is pretty much full as it is. I know backpacks have those little side pockets and are super flexible…but there’s a weight limit right?!

Three years ago I got tinnitus, not exactly a fun gift, I can assure you, as it affects my sleep a lot, but hey, there are worse things. Two years ago they discovered I had a leaking heart valve. Then last year, and still ongoing, a thyroid condition and nodule came in the picture and since last week there’s a new kid in town: a balance disorder. Had been light-headed for a while but since a few days now I can’t go outside without getting dizzy, nauseous, loosing balance and feeling very insecure. My eyes don’t follow my own movements or environmental movements as rapidly which makes it hard to focus and very exhausting. Even typing gives me headache as the eyes moving from the keyboard to the page gives a blurry and delayed sensation. The London and Malta posts will come with some delays because of this, bare with me…

Already consulted a doctor and there is indeed a disorder on one side of the balance system…however, more tests needed to find out by what it is caused and exactly which part is affected…in the meantime…it’s an unbalanced life and trying to stay on my feet, literally…oh and trying to find ways to pimp that backpack too😉

Feel free to send me some happy vibes!

Ingrid
Xxx

Sea x art

Don’t shoot me but I’m not a musea person, no matter the subject…can’t help it…However, I know what I like and don’t like: I like admiring buildings and can appreciate architecture whether modern or historical, I like colours and patterns, texture and there has to be that wild card that ignites the fantasy. Pull the objects out of a building, place them in nature or outside somewhere and you’ll have my attention.

Our recent trip to Ostend, Queen of Belgian seaside resorts, rewarded us with ‘open-fresh (though my husband persisted ‘cold’) air’ artworks to admire when strolling through town.

Beaufort is a triennial art project that extends along the entire Belgian coastline covering 15 resorts each having their own identity. It is a project that was first launched in 2003 in which the sea very often plays the main role. Furthermore every participating artist comes from a country that borders on the sea.

Beaufort Ostend

In Ostend there are three different Beaufort-artworks to discover however during our walk on the western strekdam we stumbled onto the Monument for a Wullok by Stief Desmet. A wullok always holds some kind a magic and as a kid holding it to your ear, thinking you could hear the sea and what lied beyond…wow…however some things stay secret and magical, reason for the artist to return the bronze sculpture to the sea and let time, the salty air and sand transform it.

The Crystal Ship

Together with the Beaufort art project Ostend is also home to the Crystal Ship open-air art exhibition. An international group of visual artists (more than 50) transform existing structures with their creative interventions and murals. In this concept of ‘public street art festival’ it is the largest one in Europe!

This visit our eye fell on the works of Telmo&Miel at Nieuwpoortsesteenweg.

The Crystal Ship

Even without big events or festivals like these, Belgian seaside always has something to offer to please the eye if you would ever get bored of wave or people watching…

The picturesque ‘Duinenkerkje’ at Mariakerke/Ostend is the final rest place for painter Ensor where he lies peacefully…altough…surrounded by lively sheep and a colourful rabbit…

Ostend

Ostend

And in neighbouring De Haan some beautiful romantic sculptures keep you company on your evening walk…

De Haan

De Haan

De Haan

For whatever we lose (like a you or a me) it’s always ourselves we find in the sea

(Cummings)

‘Sea’ you soon…

Ingrid

xxx

Ostend

Beaufort 2018

The Crystal Ship

Belgian Coast tourist info